The Critical Missing Piece…Self Care
Posted: April 22nd, 2011 | No Comments »

Nutritionist/yoga teacher Diana Cullum – Dugan (www.namastenutrition.net ) asked me what I do for self care. To catch a break, a mid-winter January trip to Belize offering a practice management course for health practitioners and daily yoga classes called my name. The program was beautifully crafted by acupuncturists Stefanie Dilbero and Kristen Porter. Culturally, Belize is extremely diverse. Inspired by the beauty of Belize with butterflies and majestic teak forests, sounds of the dense tropical forest (howling monkeys and toucans), many different languages the natives spoke, meeting of local healers, camaraderie of other acupuncturists and nutritionist/yoga teacher Diana Cullum-Dugan, and the experience of horseback riding and hikes, I felt renewed. Dining with new friends for a week, I learned to appreciate the menus we had to choose from and felt energized after every meal! Continue reading »

Christine Marcarian, MSOM, LMT, L.Ac